Thursday, August 18, 2011

Rice flakes w/ vegetables ( Alu-Poha)

Ingredients-
  1. Cumin seeds - 1tsp
  2. Mustard seeds - 1tsp
  3. Green Chili- 1 ( sliced)
  4. Onion - 1/2 ( chopped)
  5. Carrot - 1 ( chopped)
  6. Green Bell Pepper - 1/2 ( chopped)
  7. Green Peas - 1 handful ( washed)
  8. Cauliflower - 5-6 Small flowers
  9. Potato - 1 small ( chopped)
  10. Tomato - 1 small ( chopped)
  11. Salt to taste
  12. Turmeric Powder - 1/2 tsp
  13. Oil - 1 tbsp
  14. Peanuts - 1 handful
  15. Cilantro- 1/2 Bowl ( chopped)
  16. Rice flakes - 4 Bowls ( washed and all water drained)
Directions - 

  • Heat Oil in a empty pan, add cumin seeds, mustard seeds and green chilli.
  • Stir it till mustard seeds starts creckling.
  • Add onions, then all vegetables,stir it, reduce the flame to low and close the lid to get vegetables get cooked for 10 minutes.
  • After 10 minutes, open the lid, add salt, turmeric powder and tomatoes.
  • Mix it properly, again close the lid for another 10 minutes.
  • Vegetables are cooked by this time, add a handful of peanuts and make sure it's spread all over the vegetables.
  • In the end, increase the flame of burner, add rice flakes( poha), to the vegetables, mix it properly so that all vegetables are mixed up with the rice flakes. By this time, the rice flakes, will turn yellow in color.
  •  Garnish it with chopped cilantro and enjoy it with tomato sauce.

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