Wednesday, August 17, 2011

Cauliflower w/ tomato sauce ( khatti- mitthi gobhi)

Ingredients - 
  1. Cauliflower - 10 small flowers
  2. Tomato sauce - 1/2 cup
  3. All Purpose flour - 2 tsp
  4. Salt to taste
  5. Turmeric Powder - 1tsp
  6. Coriander Powder - 1 tsp
  7. Red Chilli Powder - 1 tsp
  8. Cumin Powder - 1 tsp
  9. Olive Oil - 1 tsp
  10. Curd - 2 tsp
  11. Cilantro - 1/2 cup ( chopped)
Directions - 
  • Mix tomato sauce with turmeric powder, red chilli powder, coriander powder, cumin powder and curd together in a bowl.
  • Add Cauliflower in this mixture and mix it  thoroughly, so that each flower is covered with sauce.
  • Take a pan and transfer the content to the pan and start the flame.
  • Add a spoon of Olive oil in it.
  • Put the flame on low, add a cup of water and cover the lid, le it get cooked for another 15 minutes.
  • Check it after 15 minutes and make sure the cauliflower is cooked. By this time, all the gravy should stick to the cauliflower. If that is not the case, increase the flame to max. and keep on stirring so that cauliflower is not sticked to the pan.
  • Sprinkle some cilantro to garnish.
  • Your vegetable is ready. You can enjoy it with tortilla or rice.

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