Showing posts from November, 2013

Spinach Bread Pizza

Some kids just hate veggies, and they eat only when they are forced to eat those. Well, my LO is one of those kids, and it takes a lot of patience and lots of convincing to make her eat veggies. So, I tried my hand on some dishes in which she really do not have to get to know whats in there. One of my those favorite dish is Spinach Bread Pizza. Now, it's been 3 years, she is still eating these bread pizza but still doesn't know what all is in there. Ingredients -  Bread slice- 1 Shredded Cheese  - 1/4 cup (to spread) Butter- 1/2 tsp Spinach( thick Gravy)- 1 tbsp Tomato Sos/ Pizza Spread - 1 tbsp Directions -  Heat oven to 350 deg.  In a slice of bread, spread a layer of Spinach thick paste.   Then a layer of Butter, than a layer of Pizza spread.   Cover it with shredded cheese.    Make a face with any veggies on the top. Bake it in preheated oven for 10 minutes or till the cheese starts bubbling. Perfect piece of bread pizza for your kid&

Dal Palak (spinach cooked with Lentils)

I love Spinach (Palak). My menu always has Spinach in some or the other form. I make it a point of eating Spinach 2-3 times in a week. And I especially want my kiddo to eat it. We do know Spinach is a healthy choice for us, but do you know what are the health benefits of Spinach. Great Source of Vitamin- C, which in turns helps support immune system and protects from viral infection, promotes wound healing. benefits of spinach in nourishing the eyes and building bones. What few know is that it also very good for digestion. Spinach eases constipation and protects the mucus lining of the stomach, so that you stay free of ulcers.  It also flushes out toxins from the colon. benefit of spinach is its role in skin care. The bounty of vitamins and minerals in spinach can bring you quick relief from dry, itchy skin and lavish you with a radiant complexion. Regular consumption of fresh, organic spinach juice has been shown to improve skin health dramatically.