Wednesday, August 24, 2011

Cabbage- Peas Stew ( Bandha- Mutter curry)

Ingredients -
  1. Cabbage - 2 Cups ( chopped)
  2. Peas - 1 handful
  3. Salt to taste
  4. Turmeric powder - 1 tsp
  5. Coriander Powder - 1 tsp
  6. Red chilli Powder/ Red flakes - 1/2 Tsp
  7. Olive oil - 1tsp
Directions -

  • Add chopped cabbage in a heated pan(without oil), Stir it for 7-8 minutes, then add peas with salt, turmeric powder, red chilli powder, coriander powder with a cup of water.
  • Mix it properly, again add a cup or 2 of water, Cover the pan, reduce the flame and let it get cooked for another 15 minutes.
  • By this time, cabbage is totally cooked, add olive oil, increase the flame to high and fry it for 5 minutes.
  • Close the flame and transfer it in a serving bowl. 
  • Garnish it with chopped cilantro.

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