Mango Rice
M y this post is dedicated to my friend " P ooja", who is an excellent cook, and make amazingly delicious food. Mango Rice is a one of th e dishes which I tried at her place, when I was visiting her. It is one of the frequently made dish of rice i n every household in South India. People of South India sta rts making it , as soon as raw mango is available in Markets. Raw Mango has lots of health benefits. It is sour in taste , and is generally green in color. The cent er of the fruit has a single seed, which is oblong and flat. The raw mango is highly appreciated for its nutritional value. T hey are excellent source of Vitamin C . Raw mangoes are also good source of V itamin B complex , that are beneficial to maintain good health. Due to the presence of vitamin C, they are highly beneficial in strengthening immune system. It helps in throwing away from all waste products from the body. There are few more recipes of raw Mango, which is very po